NAVIGATING THE MENOPAUSAL JOURNEY: BEING FAMILIAR WITH AND EMBRACING CHANGE

Menopause, generally often called "the alter," marks an important milestone in a woman's lifetime. Typically taking place between the ages of 45 and 55, menopause signifies the tip of reproductive years. Nevertheless, It truly is far more than just the cessation of menstruation; it's a posh biological approach accompanied by a range of Bodily, emot